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Our Bliss Dance Aerial hoop tasters have been so popular! We have had to add more!

Bliss Dance & Fitness offers Nuneatons only aerial hoop classes! fun, safe, fitness sessions with a circus feel! The aerial hoop is a circular bar which you perform moves and exercises in and around on. Aerial hoop at bliss dance is great for all over fitness! Each move works the arms, shoulders and abdominals to get in the hoop, whilst your legs, core and bottom work hard to keep you in the hoop! Several of the moves also improve your flexibility!

Aerial Hoop classes at Bliss Dance & Fitness commence January 2013! Do not miss out on this fab class!